I draw from a wide range of psychological models and evidence-based therapies to tailor make an intervention best suited to the needs of each individual client.

I have training and experience in: Cognitive Analytic Therapy (CAT); Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Dialectical Behaviour Therapy (DBT); Mentalisation Based Therapy (MBT) and Motivational Interviewing (MI).

I will be adding EMDR as a treatment option in early 2021.